Are you experiencing change in your relationships, health or work? Do the stresses of daily life feel overwhelming? Do you want to move beyond old habits and ways of thinking or reacting? As a business leader, do your recognize the need to improve your patterns of communication or conflict management ? Change can be stressful; it can also be the catalyst to transcend self-defeating patterns and roles, and to develop more meaning, clarity, purpose and joy.
Together, we will develop your resources to resolve current life challenges and long-standing difficulties. With warmth and humor, I will take an active, collaborative role in helping you to identify your strengths, communicate authentically, and heal the feelings and self-limiting beliefs that no longer serve you.
My approach integrates Psychodynamic Theory, Attachment theory, and Internal Family Systems (IFS), along with Interpersonal Neurobiology (IPNB), AEDP and mindfulness therapies.
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly
and without fear for newer and richer experience.” Eleanor Roosevelt
"Annie is a superb clinician. She effortlessly combines warmth and expertise, and blends insight and perception seamlessly into a lovely and dynamic personality." Amy F.