Are you experiencing change in your relationships, health or work? Do the stresses of daily life feel overwhelming? Do you want to move beyond old habits and ways of thinking? As a business leader, do your recognize the need to improve your Emotional Intelligence? Change can be stressful; it can also be the catalyst to transcend self-defeating patterns and roles, and to develop more meaning, clarity, purpose and joy.
Together, we will develop your resources to resolve current life challenges and long-standing difficulties. With warmth and humor, I will take an active role in helping you to identify your strengths, communicate authentically, and address the feelings and beliefs that have been getting in your way.
My approach integrates Attachment theory, Internal Family Systems (IFS), Interpersonal Neurobiology, AEDP and mindfulness therapies.
"Annie is a superb clinician. She effortlessly combines warmth and expertise, and blends insight and perception seamlessly into a lovely and dynamic personality." Amy F.